The Podcast
The conversations you need,
exactly when you need them.
Each episode explores the questions that become harder to ignore, including those that come up when you're navigating a midlife transition. From confidence and career change to menopause, health, relationships, identity and purpose — my guests bring expertise, honesty and practical advice to help you make sense of your own journey.
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Recent conversations.
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Browse by topic and discover every conversation related to the questions you're exploring.
7 conversations in Confidence
- 43→
How Can I Take More Risks in Midlife? Reinvention, Confidence & Choice
with Stephanie Georges — former top-ranked Wall Street analyst and senior executive in technology and telecommunications, and co-founder of the Meraki Dignity Project
Identity & PurposeCareer & WorkConfidenceEmotional Wellbeing - 42→
Why Do I Feel Empty in Midlife Even Though I've Achieved Everything I Wanted?
with Nathalie Cordell — Accredited Psycho-Spiritual Coach & Writer
Identity & PurposeEmotional WellbeingConfidenceCareer & Work - 41→
How Do I Stop Self-Sabotage and Start Loving Myself?
with Sacha Hughes — Author
ConfidenceRelationshipsEmotional WellbeingIdentity & Purpose - 35→
Why Am I So Angry in Midlife? Choosing Joy Over "Why Me?"
ConfidenceEmotional Wellbeing - 31→
How to Stop Caring What People Think in Midlife
ConfidenceEmotional Wellbeing - 30→
Why Do I Suddenly Feel Unsure of Myself? Rebuilding Confidence in Midlife
Confidence - 29→
Feeling Lost in Midlife: Why You Don't Feel Like Yourself & How to Find Your Way Again
ConfidenceIdentity & PurposeEmotional Wellbeing
Podcast Listener
Rachel has a real gift for asking the questions you're already thinking. Every episode leaves me feeling calmer, better informed and reassured that I'm not the only one. Midlife Answers is a must-listen for anyone navigating midlife.
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