Episode summary
How much of your life is shaped by what other people might think? This episode explores people-pleasing, fear of judgement, boundaries and the challenge of becoming more comfortable expressing what you actually think and want.
What you'll learn
- 01Why we can become so focused on other people’s opinions
- 02How people-pleasing can affect confidence and boundaries
- 03How to start making decisions based more on what you want
Ready to care a little less about what everyone else thinks? Have a listen.
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