Bonus Episode
Does HRT Prevent Dementia? What the Latest Research Really Tells Us | Bonus Episode
with Dr Angela Wright — GP, Clinical Sexologist, BMS and coSRH Registered Menopause Specialist, and co-founder of Spiced Pear Health
Episode summary
Does HRT protect your brain, or could it increase your risk of dementia? With new research making headlines, it’s understandable that women are feeling confused about what to believe.
Rachel talks to Dr Angela Wright, GP, Clinical Sexologist and Registered Menopause Specialist, and co-founder of Spiced Pear Health, about HRT, menopause, brain fog and dementia.
They look at what the latest research is actually telling us, why one study doesn’t necessarily give us the whole picture, and why the timing and type of HRT matter when interpreting the evidence.
Angela also explains the difference between the cognitive changes many women experience during perimenopause and the signs that might warrant further investigation. Beyond HRT, she shares practical advice on looking after our brains as we get older, from sleep and exercise to social connection, learning and managing stress.
What you'll learn
- 01What the latest research tells us about HRT and dementia, and why one study doesn’t give us the whole picture
- 02How menopause-related brain fog can affect memory and concentration, and when cognitive changes may need further investigation
- 03How sleep, exercise, heart health, social connection and continued learning can support brain health as we get older
The research is evolving, but HRT has not been proven to prevent dementia and should not be started for that purpose. If you’re considering HRT for menopause symptoms, speak to a qualified healthcare professional about your individual circumstances, benefits and risks.
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