Episode summary
Confidence can shift as we move through midlife, leaving us questioning ourselves, our choices and what we’re capable of. This conversation explores self-doubt, the factors that can affect confidence and how we can begin to see ourselves differently.
What you'll learn
- 01Why self-doubt can become louder in midlife
- 02What can affect your confidence and self-belief
- 03How changing the way you see yourself can help rebuild confidence
If you’ve lost some of your confidence along the way, listen for a fresh perspective.
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