Episode 29
Feeling Lost in Midlife: Why You Don't Feel Like Yourself & How to Find Your Way Again
Episode summary
Feeling lost in midlife can be difficult to explain. This conversation explores those periods when you no longer feel quite like yourself, particularly through changing life stages, family responsibilities and transitions, and how to begin finding your way again.
What you'll learn
- 01Why feeling lost doesn’t mean you’ve failed
- 02How life transitions can affect your sense of self
- 03Ways to start reconnecting with who you are and what matters to you
If you’ve been thinking, “I don’t feel like myself anymore,” start here.
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