The Podcast
The conversations you need,
exactly when you need them.
Each episode explores the questions that become harder to ignore, including those that come up when you're navigating a midlife transition. From confidence and career change to menopause, health, relationships, identity and purpose — my guests bring expertise, honesty and practical advice to help you make sense of your own journey.
Latest episodes
Recent conversations.
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Browse by topic and discover every conversation related to the questions you're exploring.
4 conversations in Relationships
- 37→
Can You Still Be a Mother, and Still Find Yourself Again?
with Cosima Somerset
Parenting & FamilyRelationshipsIdentity & Purpose - 27→
Life After Divorce: How Do I Rebuild My Life in Midlife?
RelationshipsEmotional Wellbeing - 26→
Resentment in Midlife Relationships
RelationshipsEmotional Wellbeing - 24→
How to Handle Friendships That No Longer Fit in Midlife
Relationships
Podcast Listener
Rachel has a real gift for asking the questions you're already thinking. Every episode leaves me feeling calmer, better informed and reassured that I'm not the only one. Midlife Answers is a must-listen for anyone navigating midlife.
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