Episode summary
Resentment can quietly build in relationships, particularly when stress, work, caregiving and everyday responsibilities leave little space for honest conversations. This episode explores what sits underneath resentment and how couples can start talking about it without blame or defensiveness.
What you'll learn
- 01What can sit underneath resentment in a relationship
- 02Why frustration can become a repeating pattern
- 03How to start difficult conversations without blame
If resentment has crept into your relationship, this conversation could help you understand what’s really going on.
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