Episode 22
How Do I Know If I'm in Perimenopause, and What Symptoms Shouldn't I Ignore?
Episode summary
Perimenopause doesn’t always begin with hot flushes or missed periods. In this episode, Dr Sharma explains the early signs of perimenopause, including anxiety, low mood, exhaustion, poor sleep and brain fog, and how to recognise when something may be changing with your hormones.
What you'll learn
- 01The early signs and symptoms of perimenopause
- 02Why perimenopause can look different for every woman
- 03When to seek help and how to prepare for an appointment
Think you might be in perimenopause? Listen now for a clearer picture of what’s happening and what to do next.
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