Episode summary
Can face yoga really help with sagging skin as we get older? This episode explores facial exercises, the appearance of the jawline and cheeks, collagen and what face yoga may — and may not — be able to do for your skin in midlife.
What you'll learn
- 01What face yoga involves
- 02How facial exercises may affect the appearance of your skin
- 03What to realistically expect from face yoga in midlife
Curious whether face yoga is worth trying? Listen and make up your own mind.
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