The Podcast
The conversations you need,
exactly when you need them.
Each episode explores the questions that become harder to ignore, including those that come up when you're navigating a midlife transition. From confidence and career change to menopause, health, relationships, identity and purpose — my guests bring expertise, honesty and practical advice to help you make sense of your own journey.

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Rachel has a real gift for asking the questions you're already thinking. Every episode leaves me feeling calmer, better informed and reassured that I'm not the only one. Midlife Answers is a must-listen for anyone navigating midlife.
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