The Podcast

The conversations you need,
exactly when you need them.

Each episode explores the questions that become harder to ignore, including those that come up when you're navigating a midlife transition. From confidence and career change to menopause, health, relationships, identity and purpose — my guests bring expertise, honesty and practical advice to help you make sense of your own journey.

What would you like help with today?

Browse by topic and discover every conversation related to the questions you're exploring.

1 conversation in Parenting & Family

Podcast Listener

Rachel has a real gift for asking the questions you're already thinking. Every episode leaves me feeling calmer, better informed and reassured that I'm not the only one. Midlife Answers is a must-listen for anyone navigating midlife.
Claire, Andover

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Sometimes the answers don't come from listening to another podcast.